Jr Diva Defense

Designed for girls age 11 - 14

4 hour class for $75

Young ladies are not growing up in the same world as their parents did!

The Xtreme Divas 360 Women’s Self-defense program lends its training to cover young ladies between the ages of 11-14. Ladies of this age group are entering into a very difficult transition period where life stressors, social acceptability and self-understanding make it difficult to see challenges clearly. Some of those challenges may have life changing consequences, especially when personal protection skills are lacking. That’s where the JUNIOR DIVA DEFENSE class kicks in to increase confidence, awareness and ability.

The Junior Diva program is based from the Xtreme Divas curriculum. The materials presented in this course are deliberate and effective against an attack. Strikes to areas outlined in this program could cause severe injury or worse to the attacker (s). The emphasis is placed on never needing to deploy strikes but implement escape and evasion measures to distance oneself from confrontation and potential hostilities. Time is spent on identifying truly hostile targets while dismissing emotional based responses to social stimulates that could result in inappropriate actions.

We help our young ladies fight smarter not harder. Flight not fight is a key but; measures are implemented when there is not a clear escape route. It doesn’t matter your size or physical condition, these methods will make you safer and more confident.