Our massage therapist, Krista, can assist in healing whether you are looking to relax and forget about life’s stresses, recover from or prepare for an athletic event, find relief and healing from an old injury, or release tension and break up adhesions in the body. Massage and cupping are proven methods to induce relaxation, improve muscle and joint mobility, increase blood circulation, promote lymphatic drainage, and speed up the recovery process.
Certified in medical cupping, relaxation, and deep tissue modalities, Krista will use a combination of techniques and massage modalities customized to your needs. This can include cupping, trigger point therapy, myofascial release, sports massage, active release, neuromuscular, kinesiology taping, hot stone, and prenatal massage.